Adult – Individual Counseling
Caught in the same patterns and can’t seem to break free? Explore why you are having difficulty with a relationship or getting stuck in a repetitive pattern or cycle.
“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”
― Shannon L. Alder
Sometimes it’s difficult to understand why you do what you do. Having a professional’s perspective helps. I can help you stop self–defeating patterns that interfere with your happiness.
Together, we will explore the nature of any disruptions, with the goal of creating more ease in your life.
Provided the Tools I Needed to Solve it Myself
“You met me in arguably my lowest point. I felt lost, helpless, confused, afraid, overwhelmed, stressed, angry… an exponential amount of purely negative emotions and destructive words. I remember towards the beginning I would get extremely nervous to come to our sessions, and initially, I thought it was because I was uncomfortable talking about my emotions, but I realized that I was actually just afraid to confront deeper issues I’d been holding onto for years. You have this ability to connect dots in a way that I could not on my own. You dug deep and LISTENED to what I said, took key phrases that stood out, and shifted the perspective about how I thought of my own… thoughts. You took every hardship that I was facing and found a way to lessen the intensity and refocus my mind on the objective at hand. You taught me how to prioritize my thoughts. You taught me how to enjoy the present, not focus on the past or the future. I feel as though you helped me unlock who I really am and made me realize my potential more than I thought possible. I truly feel like a new person; a more calm, stable, HAPPIER version of myself. I remember how I felt before anxiety and depression really took hold and that original feeling is returning day after day. I’ve learned through you that its okay not to feel okay, its okay to let myself feel negative things, but I can’t let those things linger. Most importantly, you did not solve my problems. You provided the tools I needed to solve it myself. That’s more than I could ever ask for from someone. I’m extremely grateful for the time we’ve spent together and I encourage anyone who feels lost or confused to seek your guidance. I never thought I’d be where I am today. Thank you from every fiber of my being.”
– Male Client, Individual Therapy
A True Miracle Worker
“I recently moved to Colorado after some huge life changes. Susan came highly recommended by a trusted childhood friend. I knew after the first session that Susan was an amazing fit for me. She has this way of being able to relate and pull out the best, I don’t know how she does it, a true miracle worker. Sitting and talking with Susan is like sitting and talking with a best friend, only Susan knows what she is talking about… I did shy away from professionals in the past because of bad experiences, finding someone who Loves (Susan Caso) what she does makes all the difference in the world. If you need someone to talk to Susan is your girl, you just can’t have my slot.”
– Female Client
Patient and Compassionate
“Thanks for all your help and advice. You have been very patient and compassionate with me during this time. The therapy has given me support and strength I need during this long cancer treatment and family turmoil. You are very sweet and give great advice on relationships! I really appreciate you and look forward to our sessions.”
– Adult Client
Adept at Pinpointing the Nucleus of Concern
“Susan Caso has an innate ability to put her finger on the pulse of what ails me.
After a lifetime of therapists, I’ve had the good fortune of finding Susan Caso. She has a gift for helping me discover the origins of trauma and sadness.
Susan Caso is exceptionally adept at pinpointing the nucleus of concern.”
– Male Client
Awesome Listening ear
“Thanks for your awesome listening ear! It’s great for me to have someone to talk through what is up with me, both major stuff and minor stuff. I always feel better after our sessions.”
– Female Client
Work with me
Therapy
Susan Caso, MA, LPC
4410 Arapahoe Ave, suite 110,
Boulder, CO 80303
Phone: 303-646-7394
counseling@susancaso.com
